North America is a continent of contrasts—home to vast landscapes, advanced economies, and diverse cultures. With over 617 million people in 2025, it includes global powerhouses like the United States and Canada, along with dynamic Central American and Caribbean nations. This page provides a full breakdown of North America’s population, country-wise data, land size rankings, and demographic trends over time.
North America Population by Country – 2025
The table below lists the population, land area (in km²), and population density for each country in North America as of 2025.
# | Country | 2025 Population | Land Area (Km²) | Density (P/Km²) |
---|---|---|---|---|
1 | United States | 347,275,807 | 9,147,420 | 38 |
2 | Mexico | 131,946,900 | 1,943,950 | 68 |
3 | Canada | 40,126,723 | 9,093,510 | 4 |
4 | Guatemala | 18,687,881 | 107,160 | 174 |
5 | Haiti | 11,906,095 | 27,560 | 432 |
6 | Dominican Republic | 11,520,487 | 48,320 | 238 |
7 | Honduras | 11,005,850 | 111,890 | 98 |
8 | Cuba | 10,937,203 | 106,440 | 103 |
9 | Nicaragua | 7,007,502 | 120,340 | 58 |
10 | El Salvador | 6,365,503 | 20,720 | 307 |
11 | Costa Rica | 5,152,950 | 51,060 | 101 |
12 | Panama | 4,571,189 | 74,340 | 61 |
13 | Puerto Rico | 3,235,289 | 8,870 | 365 |
14 | Jamaica | 2,837,077 | 10,830 | 262 |
15 | Trinidad and Tobago | 1,511,155 | 5,130 | 295 |
16 | Belize | 422,924 | 22,810 | 19 |
17 | Bahamas | 403,033 | 10,010 | 40 |
18 | Guadeloupe | 373,791 | 1,690 | 221 |
19 | Martinique | 340,439 | 1,060 | 321 |
20 | Barbados | 282,623 | 430 | 657 |
21 | Curaçao | 185,487 | 444 | 418 |
22 | Saint Lucia | 180,149 | 610 | 295 |
23 | Grenada | 117,303 | 340 | 345 |
24 | Aruba | 108,147 | 180 | 601 |
25 | St. Vincent & Grenadines | 99,924 | 390 | 256 |
26 | Antigua and Barbuda | 94,209 | 440 | 214 |
27 | U.S. Virgin Islands | 84,138 | 350 | 240 |
28 | Cayman Islands | 75,844 | 240 | 316 |
29 | Dominica | 65,871 | 750 | 88 |
30 | Bermuda | 64,555 | 50 | 1,291 |
31 | Greenland | 55,745 | 410,450 | 0 |
32 | Saint Kitts & Nevis | 46,922 | 260 | 180 |
33 | Turks and Caicos | 46,855 | 950 | 49 |
34 | Sint Maarten | 43,923 | 34 | 1,292 |
35 | British Virgin Islands | 39,732 | 150 | 265 |
36 | Caribbean Netherlands | 31,338 | 328 | 96 |
37 | Anguilla | 14,728 | 90 | 164 |
38 | Saint Barthelemy | 11,414 | 21 | 544 |
39 | Saint Pierre & Miquelon | 5,574 | 230 | 24 |
40 | Montserrat | 4,359 | 100 | 44 |
- The United States remains the most populous country, with over 347 million people, followed by Mexico and Canada.
- Greenland is the largest land area but has near-zero population density.
- El Salvador, Haiti, and Barbados have high population densities despite their small land areas.
- Canada has a vast area but remains sparsely populated with only 4 people/km², one of the lowest globally.
- Caribbean islands like Bermuda and Sint Maarten show extremely high densities due to small land area and urban concentration.
Most Populated Countries in North America (2025 Rankings)
- United States: 347.3M
- Mexico: 131.9M
- Canada: 40.1M
- Guatemala: 18.7M
- Haiti: 11.9M
- Dominican Republic: 11.5M
- Honduras: 11.0M
- Cuba: 10.9M
- Nicaragua: 7.0M
- El Salvador: 6.3M
The US and Mexico alone make up over 75% of North America’s total population. Central American countries like Guatemala and Honduras have growing populations, while Caribbean nations such as Cuba and Haiti maintain dense populations on smaller landmasses. Canada, while large, has relatively low population numbers.
Largest Countries in North America by Land Area
- United States: 9,147,420 km²
- Canada: 9,093,510 km²
- Mexico: 1,943,950 km²
- Greenland: 410,450 km²
- Nicaragua: 120,340 km²
- Honduras: 111,890 km²
- Guatemala: 107,160 km²
- Cuba: 106,440 km²
- Panama: 74,340 km²
- Costa Rica: 51,060 km²
Canada and the United States dominate the continent’s landmass, accounting for more than 85% of total area. Greenland, despite being the third-largest by land, has almost no population. Other countries like Mexico and Cuba balance land size with population, while Panama and Costa Rica show moderate land presence in Central America.
North America Population Growth Over Time (1900–2025)
North America’s population grew steadily from 102 million in 1900 to over 617 million in 2025. Major growth spikes occurred after 1950 due to urbanization, immigration, and economic development—particularly in the United States and Mexico. The continent continues to grow, albeit at a slower pace in recent years.
North America blends modern urban centers with vast wilderness, and its demographics reflect both density and diversity. With three major population hubs—the US, Mexico, and Canada—the continent continues to evolve. This page offers a full picture of North America’s population structure, land usage, and historical changes.
FAQs
- Q: What is the population of North America in 2025?
- A: Approximately 617 million people.
- Q: Which is the most populous country in North America?
- A: The United States, with over 347 million people.
- Q: Which country has the largest land area in North America?
- A: The United States, followed closely by Canada.
- Q: What is the most densely populated country in North America?
- A: Bermuda and Sint Maarten have extremely high densities, exceeding 1,200 people/km².
- Q: Which is the least populated territory in North America?
- A: Montserrat, with fewer than 5,000 residents.
- Q: Is Greenland part of North America?
- A: Yes, geographically it is, though politically it’s linked to Denmark (Europe).